Complimentary GLP-1 Q&A
Already on GLP-1 medication? Let’s protect your strength, muscle and energy while you lose weight.
Service Description
Losing weight fast but feeling tired, weaker, or unsure what to eat when your appetite has disappeared? This relaxed 15-minute chat with Sheldon, Elixa’s founder and GLP-1 training specialist, is for you. Ask anything about strength training while on GLP-1 medication, getting enough protein when you’re not hungry, keeping your energy up, or which kind of support might suit you, whether that’s online coaching or in-person 1-2-1 in Hertford, Ware or Hoddesdon. No sales pitch, no obligation, just honest answers. Please note: Elixa provides training and nutrition coaching only. We don’t prescribe, supply or advise on medication. Questions about your dose or side effects should always go to your prescriber.